For men looking to boost their testosterone levels, a natural remedy called pine pollen tablet is currently becoming popular. Typically taken in supplement form, the powdery substance is made up of grains discharged from the male part of the pine cone of tree species including Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Often referred to as a “superfood” or “nutritional powerhouse,” pine pollen is touted as being a top source of many vitamins, minerals, antioxidants, and amino acids also. However, almost no is well known concerning the nutritional content of pine pollen.
Utilization of Pine Pollen – Proponents claim that pine pollen provides the hormone testosterone, which taking pine pollen supplements may benefit men being affected by declines inside their testosterone levels. Like many natural treatments purported to raise testosterone levels, pine pollen is considered to provide such benefits as improved athletic performance, greater muscle tissue, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as a natural testosterone booster. It’s also believed to promote healing from a number of health problems, as well as protect against a wide range of issues. Pine pollen is additionally employed to stimulate the defense mechanisms, boost brain health, support detox, promote weight-loss, alleviate pain, reduce inflammation, slow up the aging process, and stave off some kinds of cancer. What’s more, pine pollen is sometimes marketed as being an adaptogen: an all natural substance utilized to improve your body’s potential to deal with the negative effects of stress.
Does Pine Pollen Work Well? There’s currently too little research to backup these claims or support pine pollen’s supposed effects on testosterone levels. Scientists have yet to discover the potential benefits associated with pine pollen tablet in clinical studies or animal-based research. Some preliminary research indicates that substances taken from Chinese red pine may offer certain health advantages (such as anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of those studies tested the consequences of pine pollen particularly.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence an herbal formula containing Song Hua Fen (a pine pollen product found in traditional Chinese medicine) may aid in the protection against a liver problem called hepatic fibrosis. This variety of pine pollen was sourced coming from a different types of pine than what’s typically located in the pine pollen products offered in the U.S.
Possible Unwanted Effects – Pine pollen is sourced from trees, which might cause you to believe it’s safe, but like every supplement without numerous studies, almost no is well known about possible unwanted effects and safety. Don’t take pine pollen products for those who have pine allergies (and related plants) as it may trigger allergy symptoms.
Like other hormones, testosterone should stay within a certain range, and there’s a risk that using pine pollen supplements could make your hormonal levels excessive and result in side effects such as thrombus inside the legs, cardiovascular problems, increased chance of prostate cancer, acne, obstructive sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For a few people, low testosterone levels can be a sign of an underlying condition that will require treatment, so it is best to view your doctor if you’re experiencing symptoms as opposed to self-treating. As you get older, your testosterone levels naturally decline. While there’s no evidence that pine pollen can keep your testosterone levels from falling, if it’s something that you’re considering trying, be sure to speak to your doctor. He or she may look at your hormone levels, enable you to weigh the advantages and disadvantages, and discuss whether it’s appropriate for you.
Certain lifestyle changes may be helpful. These include training regularly, getting plenty of sleep, reaching and/or maintaining a wholesome weight, limiting your alcohol intake, and keeping your stress in balance. If you’re dealing with chronic stress, herbs thought to serve as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It is our capacity to generate, conserve, and preserve this jing energy that determines our freedom from degenerative disease as well as our potential lifespan. Out of this we can say that jing includes a huge influence over the quality and quantity of our lifespan. Jing energy may be reflected inside the luster and texture of the skin, hair, nails, and tongue and pxsfsh elements of the body. Most importantly jing energy could be observed inside our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a vital role in the potency of the skeletal system, as well as the creation of bone marrow and stem cells.
Jing energy is gradually consumed by the entire process of living itself, as well as by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we could replenish and conserve this energy. The Daoists believe that we have been born with some Jing and when it expires, we die; so, the number of herbs in a position to result in the accumulation and restoration of Jing in your body are revered as supreme longevity tonics, which Pine pollen tablet is one of the greatest. Pine Pollen powder is known in Traditional Chinese medicine to tonify most of the major organs.